OWN, LOVE & HEAL it workshops

These workshops have different themes related to owning, loving and healing our male and female wounds. They are geared to releasing our amazing potential to live and embody grounded, empowered and heartfelt lives, where our male and female energy are in balance and serve one another.

Even though years and years of patriarchal domination have disrupted this balance, the tide is truly turning. More and more men are stepping up and owning their own process and women continue to push forward to create a better world based on respect, love and equality.

For whom

These workshops are for men and women who are on a journey of personal development and spiritual awareness. It’s a wonderful opportunity to work on your own process with other like-minded people facing the same issues. In this respect we are all in the same boat, struggling with the same things. It is ironic that we can easily become isolated in our personal pain while in fact it is the one thing that intrinsically connects us to others. Together we can help one another not only own, love and heal our male and female wounds, but also contribute to healing the collective pain in the world today.

Dates and themes

15th September: The father wound

Missing a strong, present father is also a big wound that many men and women carry deep inside of themselves and is inextricably connected to the mother wound. Our child male energy is like a charger, it needs to plug in to our father’s energy to switch itself on. This is all about feeling seen and recognised. When this is missing we either look for external sources of energy to compensate this which leave us feeling depleted and disillusioned, or we shut down and withdraw. Our male energy needs real direction and purpose.

17th November: No more wounded story

This workshop is specifically about unmasking and exposing our wounded stories. You know, the one which leaves you believing  that you have been wronged and leaves you feeling like a victim. Rewriting this story, is not about denying your pain, it’s about tapping into your amazing potential to turn pain into gain and isolation in to connection. This is going to be one empowering, transformative and healing workshop!

19th January 2020: Lonely little you

Inspired by my own personal journey, this workshop is an invitation to connect to lonely, little you. The part of yourself that needs love and attention, but doesn’t get it. This is also the part of you that doesn’t really know how to ask for it and receive it. Believe me, we all have a lonely little part hiding somewhere inside us. We will do a beautiful exercise to fully welcome this part of you in to your life. Reconnecting to this part of you is both healing and empowering, and it is a source of inner truth and authenticity.

15th March: Let your body speak

Our bodies are an amazing source of wisdom…. if we give ourselves the opportunity to really listen to them. That is exactly what we are going to do in this workshop, really listen, connect to, feel and understand what our bodies are communicating to us. We will be approaching this in different ways including constellation work with the body which is always amazing. I guarantee you that trusting the wisdom of your body will help and guide you through whatever you are dealing with in your life right now.

3rd May: Self-acceptance

What have you experienced inside yourself thousands of times and would love to get rid of? But you just have not been able to successfully shun it, avoid it, drug it, bypass it, run away from it, work on it, or intellectualise it. There is so much unconditional love in owning this, being able to acknowledge it, express it, breathe with it and embody it. To be with this part of yourself without judgment, shame and self-rejection is a beautiful manifestation of self-acceptance. Welcome to this workshop!

12th July: It’s fucking scary, but this is my dream

In this workshop we will navigate our inner-landscapes and connect more closely to what we dream of doing or becoming. We will compassionately engage in our fear and self-doubts which block us from really going for what we would really love to do or be. We will support one another in owning our inner truth – it’s fucking scary, but this is my dream. It’s beautiful to reveal your heart’s wishes and to feel seen, heard and encouraged. Once this door opens there is no turning back!

Intuitive approach

I will work in an intuitive way with how the workshop theme unfolds in the group and I will use a combination of the following: breath and body work, groep hypnosis and visualisations, inner-child work, movement, healing and meditation, rituals and ceremonies. Further, in each workshop we shall do at least one, maybe two systemic constellations. Systemic work is a wonderful technique for working with the different aspects of the male and female energy.


“I am completely fascinated by one of the OWN, LOVE & HEAL workshops. After spending several years agonizing over the feeling of being a fraud and dealing with my inability to internalise my own accomplishments and self-worth, I went to the “I want to break free” workshop. After that, I have a newfound sense of purpose and I am now able to embrace, acknowledge and celebrate my self-worth. Thank you, Justin, for sharing your knowledge and wisdom with me and for showering me with your kind and warm soul during the workshop. I can’t wait for many others. I only wish I had met you before. AHO! Thank you!”

“The mother wound and shame on you workshops were amazing. I didn’t expect them to go so deep as I don’t usually open up so quickly in a group, but believe me they did and it was very healing. Justin has a natural way of making everyone feel so welcome with whatever it is that you’re struggling with. I will definitely be signing up for another workshop!”

Practical information

Duration: You are welcome from 09.30 so you can first settle in to the space and have a cup of tea. We start at 10.00 and finish at 17.00.

Address: The address is Balboastraat 20-C6, 1057 VW Amsterdam

Parking: If you come by car there are plenty of parking spaces around the square where my practice is located.


The investment is €100 per workshop and you are required to pay the full fees at least two weeks before the workshop. N.B. If you sign-up for three workshops you receive €50 discount. In this case you are required to pay the discounted price for all three workshops two weeks before the first workshop.

Cancellation policy

If you cancel a workshop more than 48 hours in advance you will get 50% of the costs back. This amount can also be used to partly pay for one of the following workshops.

If you cancel a workshop within 48 hours there is no restitution possible


You can contact me by e-mail (justin@modernehypnotherapie.nl) or call me on 06-12560631.