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Mindfulness has given me peace of mind

By Justin Cooper on November 23, 2016   /   Mindfulness  

Mindfulness has given me peace of mind, although it did take some getting used to in the beginning. I feel happier, relaxed and more content inside. I still have some moments of stress and anxiety but I can deal with them more effectively now. I am definitely going to continue meditating.

Mindfulness has given me peace of mind
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© 2016 Moderne hypnotherapie, Justin Cooper
Erkende Psychodynamisch Therapeut opleiding van Academie voor Psychodynamica
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